Help CenterEnvisioning ourselves having achieved our goal is a powerful way to tap into our belief in our abilities and identify strategies to make it happen. Identifying a positive future self that we hope to become can provide the meaning and purpose that serves as a motivation boost when facing the challenges on the way to build that life. Considering how our life and the lives of those around us would be affected if we do or do not achieve our goals can add a layer of social motivation to help keep us focused on why what we’re doing matters.
What is your goal?
What would it mean for you to achieve your goal?
What is your key takeaway from this exercise?