Life Satisfaction Survey

Please rate your current levels of life satisfaction on a scale from 0-10 in the following areas. 0 represents completely dissatisfied and 10 represents completely satisfied. 

1. Self-improvement 🔲
2. School or work performance 🔲
3. Job or career aspirations 🔲
4. Positive emotions and fun 🔲
5. Friends and close relationships 🔲
6. Home environment 🔲
7. School or work environment 🔲
8. Self-control and boundaries 🔲
9. Goal-setting and achievement 🔲
10. Time management and organization 🔲
11. Life purpose 🔲
12. Self-esteem 🔲
13. Confidence 🔲
14. Motivation 🔲
15. Hope 🔲
16. Stress management 🔲
17. Financial support 🔲
18. Physical activity 🔲
19. Determination 🔲
20. Sleep 🔲

Which of these areas stand out as something you'd like to work on during our time together? 

Let's set some coaching plan goals.

1. I want to..................
2. I want to..................

Example goal statement: I want to learn how to manage my stress in healthy ways.

Tip: Coaching goals are actionable, tangible, and measurable.
• Example intangible goal: I want to be happier.
• Example tangible goal: I want to identify what makes me happy.