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Please try to list 10 “I am” statements that describe you from your perspective. Then, 10 “my environment is” statements that describe your environment as you see it. This can include home, work, school, and/or community.
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If you met someone who shared all these characteristics, what would you think about them?
Which of these characteristics can you use to help you reach your coaching goals?
Which of these characteristics would you like to work on?
Environment
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What do you believe about this environment?
Which of these characteristics can you use to help you reach your coaching goals?
Which of these characteristics would you like to work on?
Values
Values are ways that you prefer to be in the world (e.g., funny, ambitious, caring, intelligent, adventuring, honest, fair, creating, dependable, etc.). What do you believe are the top five values you strive to live by?
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On a scale from 0-10, how aligned are you living with these values now?
Which of these can you use to help you reach your coaching goals?
Which of these would you like to live more aligned with?