Sometimes clients find it helpful to do a quick exercise to settle or activate themselves to engage in the session well. Here are some ideas to choose from. Keep in mind, these are meant to be a quick activity - up to 1-minute.&nbsp;&nbsp;
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<img src="https://cdn.livechat-files.com/api/file/kb/file/11cb6a06-9641-4956-9f55-fe1e29d01985/c2074b3495-ea596ad6a63da4374b67.png">

Sometimes clients find it helpful to do a quick exercise to settle or activate themselves to engage in the session well. Here are some ideas to choose from. Keep in mind, these are meant to be a quick activity - up to 1-minute.  





Session Opening Activity Wheel